Brandon Aiyuk’s fiancée Rochelle shares a detailed look into intense ‘morning workout’ session

WATCH: Brandon Aiyuk's fiancée Rochelle shares a detailed look into intense  'morning workout' session

Brandon Aiyuk’s fiancée, Rochelle Searight, dropped a detailed Instagram reel of her morning workout on Thursday. Dressed in grey sweats and a white hoodie, Rochelle whipped up a breakfast spread: a burger with some eggs and bacon, plus a side of blueberries and strawberries. And she noted: “NOT in the mood for dishes.”

After the pre-game rituals, Rochelle started with dynamic stretches before hitting the Smith machine for hip thrusts. Next up were Romanian deadlifts, seated leg curls, glute kickbacks, and assisted pull-ups.

Rochelle has been with Aiyuk since their college days at Arizona State. When the San Francisco 49ers drafted Aiyuk in 2020, the couple packed up for the Bay, welcoming their son that same year in May. Rochelle, a cosmetologist and influencer, is always front and center on game days, repping Aiyuk’s No. 11.

Looking to predict NFL playoff Scenarios? Try our NFL Playoff Predictor for real-time simulations and stay ahead of the game!

Rochelle’s birthday tribute for Brandon Aiyuk

On Monday, Rochelle Searight hit IG with a heartfelt birthday tribute for Brandon Aiyuk, calling him the most special person in her life and vowing to make sure his 27th year is his best yet. The post featured glimpses of their life together. She captioned:

“Happy Birthday to the most special person in my life I pray this is the best year you’ve ever experienced. Nothing would bring me more joy than to be sitting together 365 days from now & you tell me that 27 was the best year of your life. You deserve ultimate happiness & I will do everything in my power to make sure that happens.”

But while Rochelle is focused on celebrating Brandon Aiyuk, the 49ers are reportedly weighing a different kind of decision, one that could shake up their roster in a big way.

San Francisco’s front office is in recalibration mode. General manager John Lynch has made it clear that the team needs to get younger and realign spending. That’s why Aiyuk has been at the center of trade discussions. Despite his four-year, $120 million contract extension, the team is exploring ways to manage their cap space more efficiently.

Related Posts

BREAKING NEWS: The Detroіt Lіonѕ heаd coаch ѕent ѕhockwаveѕ through the NFL by аnnouncіng а lаwѕuіt аnd cаllіng for а full іnveѕtіgаtіon іnto the refereeѕ іn the gаme аgаіnѕt the Green Bаy Pаckerѕ, аccuѕіng them of blаtаnt bіаѕ аnd іnvolvement іn а ѕhockіng brіbery ѕcаndаl.

In a stunning development that has sent shockwaves through the National Football League, Detroit Lions head coach Dan Campbell has reportedly announced his

BREAKING NEWS: Lіonѕ coаch Dаn Cаmрbell іgnіteѕ controverѕy — demаndѕ NFL іnveѕtіgаtіon іnto Pаckerѕ QB Jordаn Love, dubbіng hіm а “doріng рrodіgy” аfter exрloѕіve рerformаnce ѕраrkѕ ѕuѕріcіonѕ!

The NFL world was rocked when Detroit Lions head coach Dan Campbell publicly called for a formal investigation into Green Bay Packers quarterback Jordan Love.

BREAKING NEWS: Coѕtly mіѕtаkeѕ doom New Orleаnѕ — Sаіntѕ’ untіmely ѕloрріneѕѕ overѕhаdowѕ Kellen Moore’ѕ hаrd-fought coаchіng debut іn bіtter loѕѕ!

NEW ORLEANS (AP) – A flurry of flags tarnished rookie coach Kellen Moore´s otherwise competitive debut with the New Orleans Saints.New Orleans committed 13…

BREAKING NEWS: One gаme, no doubtѕ — Sаіntѕ’ bold QB decіѕіon іnѕtаntly vіndіcаted аѕ new ѕtаrter ѕіlenceѕ crіtіcѕ іn exрloѕіve debut!

The Saints had to pick between Spencer Rattler and Tyler Shough this offseason, and Sunday proved they made the right call

Cowboys O-line might be better than advertised

When the Dallas Cowboys entered the 2025 season, many analysts were skeptical about the state of their offensive line.

Terry Bradshaw shares why Cowboys were ‘smart’ to trade Micah Parsons

The Dallas Cowboys traded arguably the best player on their roster a week before the start of the 2025 season, and Terry Bradshaw thinks that was the