Alex Cohen Steps Away From Social Media as Mets Family Prepares for Life Changes

Alex Cohen, wife of New York Mets owner Steve Cohen, has announced she is stepping away from social media, choosing instead to focus on being “present” in her personal life. Known affectionately among Mets fans as Tia Alex, Cohen shared her decision in a heartfelt letter via Instagram before deactivating her account on Tuesday, January 6.

“Tia out,” her letter began. “This will be my last post for @tiaalexnymets. I have truly enjoyed the last few years sharing moments with fans that they might not otherwise have access. My only resolution for this year is to spend less time on my phone and social media and more time being present in my own life.”

The announcement comes amid a period of major family milestones. Alex Cohen revealed that her son is getting married this year and that she is “becoming a grandmother for the first time.” Married to Steve Cohen since 1992, the couple has four children together. Alex also has a son from a previous marriage, while Steve has two children from his first marriage to Patricia Finke, which lasted from 1979 to 1990.

Through her Instagram years, Cohen built a reputation as an approachable and enthusiastic ambassador for the Mets. Fans appreciated her candid posts, behind-the-scenes glimpses, and willingness to engage with supporters of the team. “I have made lifelong friends through Instagram and enjoyed the sneak peek into your lives, and for that I am eternally grateful,” she wrote. “The Mets will always remain a priority, and so will the fans. Please don’t hesitate to say hello if you see me in person—I genuinely love those moments. If you’d like to reach out, you’re welcome to send a note via snail mail to Citi Field (please note that all mail will be monitored).”

This is not Cohen’s first break from social media. After the conclusion of the 2025 regular season, she posted a similar letter, explaining that she needed to “recharge and refocus” following the Mets’ surprising collapse that left the team out of the playoffs.

“This season didn’t end the way any of us had hoped, and like you, we feel the disappointment of not making it to the playoffs,” she wrote at the time. “Still, our belief in this team remains as strong as ever. Most of all, we are deeply grateful to you—our fans. Your passion, energy and unwavering support carried us through every high and every low. Owning this team is not just about baseball; it’s about being part of a community that believes, together, in something bigger than the game itself.”

Her message reflected both disappointment and determination, acknowledging the team’s struggles while emphasizing gratitude for the fanbase. “Thank you for standing with us this season,” she concluded. “We’ll be back, stronger, and hungrier than ever. Until then—keep believing, keep cheering and know how much we appreciate you.”

The Mets’ 2025 season ended with an 83-79 record, tied for the final Wild Card spot, but ultimately leaving them outside of the postseason. The team lost 13 of their final 20 games, a disappointing conclusion for a franchise that had spent heavily in the previous offseason to assemble a championship-caliber roster.

One of the Mets’ most high-profile acquisitions was free agent outfielder Juan Soto, who was signed away from the rival New York Yankees in a massive $765 million deal. Soto’s addition was expected to propel the Mets toward a deep playoff run, but the team’s late-season struggles undermined those ambitions.

Adding to the offseason upheaval, the Mets will enter 2026 without Pete Alonso, the team’s iconic first baseman and a central figure in the franchise for the past half-decade. Alonso, 31, opted to sign with the Baltimore Orioles as a free agent, leaving a significant void in the Mets’ lineup both on the field and in terms of leadership. His departure, combined with the team’s recent late-season collapse, creates a challenge for the organization as it seeks to return to postseason contention.

For Alex Cohen, the decision to step away from social media reflects a personal prioritization of family and presence over public engagement. Her openness in communicating the decision to fans underscores the warmth and accessibility that has made her a beloved figure in the Mets community. Even as she leaves social media, Cohen made it clear that her connection to the team and its supporters remains strong.

“The Mets will always remain a priority, and so will the fans,” she emphasized in her farewell note. Her post also encouraged personal interactions, inviting fans to reach out in person or via traditional mail, demonstrating her continued desire to engage meaningfully without the pressures of online platforms.

In stepping back, Cohen joins a growing trend of public figures reassessing their relationship with social media, particularly when major life events demand focus and attention. Becoming a grandmother, celebrating her son’s marriage, and navigating family responsibilities highlight the need for presence in moments that social media often cannot replicate.

For Mets fans, Tia Alex’s decision will be bittersweet. Her posts, stories, and behind-the-scenes access provided a unique window into the life of the franchise, building goodwill and a sense of shared community. Yet her departure also serves as a reminder of the human side of sports—the families, milestones, and personal journeys that unfold alongside the highs and lows on the field.

As the team prepares for the 2026 season, it will do so amid heightened expectations and roster changes, with the departure of Pete Alonso and the integration of high-profile acquisitions like Juan Soto. Meanwhile, Alex Cohen will focus on her family, celebrating life’s milestones and cherishing time away from the constant scrutiny and pressures of social media.

Ultimately, Tia Alex’s farewell is not an end, but a transition. While fans may no longer see daily glimpses of her life online, her presence in the Mets community—both past and ongoing—remains significant. Her choice to prioritize family and personal life offers a powerful example of balance, perspective, and intentional living in an era dominated by digital connection.

For the Mets, the challenge will be to channel the lessons of the past season into renewed focus and performance. For Alex Cohen, the next chapter promises personal fulfillment, family milestones, and the quiet satisfaction of being fully present in her own life.