{"id":9468,"date":"2024-11-17T14:41:37","date_gmt":"2024-11-17T14:41:37","guid":{"rendered":"https:\/\/sportnews.azontree.com\/?p=9468"},"modified":"2024-11-17T14:41:37","modified_gmt":"2024-11-17T14:41:37","slug":"photos-from-dallas-cowboys-cheerleaders-secrets-e-online","status":"publish","type":"post","link":"https:\/\/sportnews.azontree.com\/?p=9468","title":{"rendered":"Photos from Dallas Cowboys Cheerleaders Secrets &#8211; E! Online"},"content":{"rendered":"<div id=\"page\">\n<header data-hook=\"navigation\">\n<nav><\/nav>\n<\/header>\n<div>\n<div data-hook=\"gallery-detail\"><main><\/p>\n<header><\/header>\n<div>\n<div>\n<div>\n<div>\n<div id=\"1\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<p><span data-hook=\"thumb\"><img decoding=\"async\" src=\"https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/2024626\/rs_1024x703-240726213232-DCC_air_kicks_GettyImages-1823565641.jpg?fit=around%7C776:533&amp;output-quality=90&amp;crop=776:533;center,top\" srcset=\"https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/2024626\/rs_1024x703-240726213232-DCC_air_kicks_GettyImages-1823565641.jpg?fit=around%7C776:533&amp;output-quality=90&amp;crop=776:533;center,top 1x, https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/2024626\/rs_1024x703-240726213232-DCC_air_kicks_GettyImages-1823565641.jpg?fit=around%7C1024:703&amp;output-quality=90&amp;crop=1024:703;center,top 2x\" alt=\"Photos from Dallas Cowboys Cheerleaders Secrets - E! Online\" \/><\/span><\/p>\n<div data-hook=\"photo-tag\">\n<p>1<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Ron Jenkins\/Getty Images<\/p>\n<\/div>\n<p>Jump Splits Look Painful Because They Are<figcaption data-hook=\"caption\">The Dallas Cowboys Cheerleaders&#8217; signature jump splits take their toll, according to alum <strong>Caroline Sundvold<\/strong>, who appeared in the Netflix docuseries\u00a0<em>American Sweethearts<\/em> with her younger sister and DCC hopeful <strong>Anna Kate Sundvold<\/strong>.<\/p>\n<p>A doctor told Caroline she needed surgery following four seasons of jump-splitting her joints into a permanently injured state, as she shared on the show, &#8220;but a hip surgery like that is a good three to six months recovery. I was like, \u2018I really want to do one more year of cheerleading.\u2019 I just wanted to push through.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"2\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>2<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Netflix<\/p>\n<\/div><figcaption data-hook=\"caption\">She finally had the operation after her fifth season, Caroline noting that the sacrifice was totally worth it. But the foot surgery she underwent next was surprisingly more traumatic.<\/p>\n<p>&#8220;You would think hip surgery would be a little worse,&#8221; Caroline said. &#8220;But the foot has so many nerves in it. So from the [end-of-season] banquet until now I\u2019ve just been recovering a lot, which has been a bit of a wake-up call.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"3\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>3<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Netflix<\/p>\n<\/div><figcaption data-hook=\"caption\">None of which deterred Anna, who after making the 2023 squad is back on the roster for 2024.<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div id=\"4\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>4<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Madeline Salter\/Instagram<\/p>\n<\/div>\n<p>Ouch, but OK<figcaption data-hook=\"caption\"><em>America&#8217;s Sweetheart<\/em> standout <strong>Madeline Salter<\/strong>, who&#8217;s back cheering for the Cowboys&#8217; 2024 NFL season, has documented more treatment sessions on her Instagram than most, including visits to Kinetic Centre, a spine and sports rehab clinic, to vanquish tension headaches and get her feet taped.<\/p>\n<p>Her chiropractic sports practitioner Dr. <strong>Kristina Myles<\/strong> noted in a post showing Salter getting worked on, &#8220;our focus is primarily correcting facial layers that can cause pain, stiffness, or loss of range of motion when injured or overworked.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"5\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>5<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Reece Allman\/TikTok<\/p>\n<\/div>\n<p>Don&#8217;t Quit Your Week-Day Job<figcaption data-hook=\"caption\">The Dallas Cowboys Cheerleaders are always ready for some football, but the gig of a lifetime is also not the main event as far as income goes.<\/p>\n<p>ESPN reported in 2017 that NFL team cheerleaders made roughly $75 to $150 per game, an eye-opening moment for fans who assumed those glamorous performers were making bank. Or at least a living wage.<\/p>\n<p>As seen in <em>America&#8217;s Sweethearts<\/em>, DCC alum <strong>Kelcey Wetterberg <\/strong>is a pediatric registered nurse, while then-newcomer <strong>Reece Allman\u00a0<\/strong>(n\u00e9e Weaver), who returned for the 2024 season, worked at a Dallas florist to supplement her earnings from cheerleading.<\/p>\n<p>According to the Dallas Morning News, cheerleader pay has since risen to closer to $400 per game, plus hourly wages for all the time spent\u00a0<em>preparing\u00a0<\/em>for games and making appearances.<\/p>\n<p>Still, DCC alum <strong>Kat Puryear<\/strong> said on the Netflix show, &#8220;I would say I&#8217;m making, like, a substitute teacher [salary]&#8230;I would say I&#8217;m making, like, Chick-fil-A worker that works full-time&#8221; money.<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"6\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>6<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Megan McElany\/Instagram<\/p>\n<\/div>\n<p>Calendar Girl<figcaption data-hook=\"caption\"><strong>Megan McElaney<\/strong>, also back for 2024, gave a video-montage glimpse of her typical day as &#8220;an NFL cheerleader with three jobs,&#8221; starting with her 6:15 a.m. wakeup call.<\/p>\n<p>In addition to her full-time job as a marketing\/recruiting coordinator at Bluecrest Financial Alliances, per LinkedIn, she has added makeup artist for The Styling Stewardess to her resume\u2014and when all that work is done, it&#8217;s off to AT&amp;T Stadium for evening practice, which ends at 11 p.m.<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div id=\"7\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>7<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Netflix<\/p>\n<\/div>\n<p>Body Politic<figcaption data-hook=\"caption\">Maintaining peak fitness is part of the gig, but custom uniforms tailored for each cheerleader&#8217;s shape have helped the organization move past a more body-image-obsessed era.<\/p>\n<p>&#8220;Trying to make that uniform fit and and have the most beautiful lines, we don&#8217;t talk about weight,&#8221; DCC director since 1991 Kelli Finglass told E! News. &#8220;The girls are all very good with their own nutrition, their own personal workouts. We have a gym adjacent to our dance studio,&#8221; plus nutritionists and mental health experts available for consultation.<\/p>\n<p>The women are free to focus on their own personal regimens, &#8220;and we try to provide resources and educate them,&#8221; Finglass said. &#8220;We leave it at that. And I think we&#8217;re better for that.&#8221;<\/p>\n<p>The DCC audition FAQ section on their website advises, &#8220;You should look well-proportioned in dancewear.\u00a0We DO NOT have specific height and weight requirements.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"8\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>8<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Matthew Pearce\/Icon Sportswire via Getty Images<\/p>\n<\/div>\n<p>A Classic Institution<figcaption data-hook=\"caption\"><strong>As the World Turns<\/strong><\/p>\n<p>While the institution has certainly evolved over the years (the star-spangled uniforms didn&#8217;t even make their debut until 1972), the DCC organization isn&#8217;t all that different from when it began.<\/p>\n<p>&#8220;I think everything <em>around<\/em> the cheerleaders has changed,&#8221; Finglass told the\u00a0New York Times. &#8220;And they\u2019re adapting to many things like social media and visibility. But at the core, they are world-class dancers, and a big part of what they do requires a servant\u2019s heart. That has been the case throughout our entire history.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"9\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>9<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Netflix<\/p>\n<\/div>\n<p>Ps &amp; Qs<figcaption data-hook=\"caption\">Another resource at the ready: an etiquette coach.<\/p>\n<p>&#8220;They go to dinners with high-ranking military officials,&#8221; Finglass explained to the <em>Times<\/em>, &#8220;so they are put in situations that they may not have been exposed to yet as an 18- or 19-year-old from a small town.&#8221;<\/p>\n<p>And since people get so excited to see the DCC all around the world, she continued, &#8220;I love them learning all the different facets and being polished and poised and prepared. All I\u2019m trying to do is give them every tool possible, so they can be confident.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div id=\"10\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>10<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Sophy Laufer\/TikTok<\/p>\n<\/div>\n<p>The Glam Squad? You&#8217;re Looking at Them<figcaption data-hook=\"caption\">While they&#8217;re free to seek out assistance, and they have dedicated makeup artists for photo shoots, the ladies are responsible for doing their own hair and makeup before games. (<strong>Sophy Laufer<\/strong>, on the squad since 2022, has done a full tutorial on how she gets her glamorous game day glow on TikTok.)<\/p>\n<p>Among the aesthetic rules: No red lips and no red nails. Plus, hair must always be worn down, and Dallas&#8217; Tangerine Salon has been keeping the ladies&#8217; locks bouncy for years.<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"11\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>11<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Kevin Sabitus\/Getty Images<\/p>\n<\/div>\n<p>Sheer Energy Legs<figcaption data-hook=\"caption\">You can have the most perfectly shaped, smoothest, most blemish-free legs of all time\u2014 they&#8217;re still getting encased in nude hosiery if you&#8217;re a DCC.<\/p>\n<p>Also, if you have a tattoo, that&#8217;s fine\u2014but it has to be completely masked with makeup and bronzer for games.<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"12\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>12<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Kevin Sabitus\/Getty Images<\/p>\n<\/div>\n<p>Bronze Medal<figcaption data-hook=\"caption\">Spray tans are grand, but, per the DCC site, they &#8220;should be warm without orange tones and with face and body color being similar. Facial features are &#8216;lost&#8217; when a spray tan is too dark.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div id=\"13\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>13<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>John Moore\/Getty Images<\/p>\n<\/div>\n<p>They Don&#8217;t Just Cheer<figcaption data-hook=\"caption\">The DCC are also pillars of their community, which choreographer <strong>Judy Trammell<\/strong> was happy to see reflected in <em>America&#8217;s Sweethearts<\/em>.<\/p>\n<p>She lamented that their longrunning CMT reality show <em>Dallas Cowboys Cheerleaders: Making the Team<\/em>, which ended in 2022 after 16 seasons, &#8220;didn\u2019t show the things we do the rest of the year,&#8221; Trammell told <em>Entertainment Tonight. &#8220;<\/em>The USO tours, the veterans hospital, the children\u2019s hospital visits. We do so much more than has ever been seen.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<div id=\"14\" data-testid=\"gallery-photo-item\">\n<figure>\n<div>\n<p>&nbsp;<\/p>\n<div data-hook=\"photo-tag\">\n<p>14<\/p>\n<p>\/<\/p>\n<p>14<\/p>\n<\/div>\n<p>Netflix<\/p>\n<\/div>\n<p>Post-Cheer Support System<figcaption data-hook=\"caption\">There&#8217;s actually a squad to join\u00a0<em>after\u00a0<\/em>you leave the team, Finglass told E! News, &#8220;a very active and engaging alumni association that&#8217;s called The Spirit of DCC.&#8221;<\/p>\n<p>Because not all that unlike getting out of the military, when someone retires from cheerleading it&#8217;s admittedly &#8220;a <em>big<\/em> lifestyle change to go from seeing your teammates every night at rehearsals to not,&#8221; the DCC director explained. &#8220;That&#8217;s why we try to supplement that <em>immediately<\/em> with alumni activities. Because it is sad for all of us.&#8221;<\/p>\n<p>Noting that the ladies go on to share major milestones\u2014such as weddings, and then their\u00a0<em>kids<\/em>&#8216; weddings\u2014for years after their cheering days are done, Finglass added, &#8220;I feel like a school teacher, and when your students graduate, you&#8217;re always excited for the new freshman class. But of course you have emotions, and you have relationships that you know are not going to be seen or felt on a daily basis.&#8221;<\/p>\n<\/figcaption><hr \/>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/main><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Photos from Dallas Cowboys Cheerleaders Secrets<\/p>\n","protected":false},"author":6,"featured_media":9479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nfl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Photos from Dallas Cowboys Cheerleaders Secrets - E! 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