{"id":63784,"date":"2025-06-24T12:34:18","date_gmt":"2025-06-24T12:34:18","guid":{"rendered":"https:\/\/sportnews.azontree.com\/?p=63784"},"modified":"2025-06-24T12:34:18","modified_gmt":"2025-06-24T12:34:18","slug":"cowboys-offensive-lineman-brock-hoffman-reveals-late-night-workout-routine","status":"publish","type":"post","link":"https:\/\/sportnews.azontree.com\/?p=63784","title":{"rendered":"Cowboys offensive lineman Brock Hoffman reveals late-night workout routine"},"content":{"rendered":"<figure>\n<div><\/div>\n<\/figure>\n<p data-mm-id=\"_jpf3wthbg\">Brock Hoffman was pressed into action this past season for the Dallas Cowboys and didn\u2019t disappoint.<\/p>\n<p data-mm-id=\"_vtqw6j6am\">Hoffman filled in for an injured Zack Martin and gave the Dallas offense a much-needed spark. He was praised for his aggressive nature, something the line needed.<\/p>\n<p data-mm-id=\"_u68ax2jcz\"><strong>MORE: <\/strong>Cowboys urged to trade for dynamic offensive weapon<\/p>\n<p data-mm-id=\"_rc74mf9gr\">While he\u2019s not expected to start this season, Hoffman is still working hard, and he\u2019s remaining aggressive in his training. While most people are sleeping after 11:00 p.m., Hoffman was still training as a video was posted of him working on his boxing skills during the late hours.<\/p>\n<figure data-mm-id=\"_qmiftex1y\">\n<blockquote>\n<div dir=\"ltr\" lang=\"en\">\n<p>While we\u2019re all probably sleeping, #Cowboys OL Brock Hoffman is putting in the work with boxing after 11:00pm<\/p>\n<p>Hoffman is one of the baddest dudes on the team\u2019s roster, and this is another example of why\u2014\u201cNo rest for the wicked.\u201d<\/p>\n<p>(\ud83c\udfa5: @Rincon_Boxing18 on IG) pic.twitter.com\/wYDYL9kI2w<\/p>\n<\/div>\n<p>\u2014 Brandon Loree (@Brandoniswrite) June 24, 2025<\/p><\/blockquote>\n<\/figure>\n<p data-mm-id=\"_mg6vqbx8w\">Originally signed in 2022 by the Cleveland Browns as an undrafted free agent out of Virginia Tech, Hoffman was released by Cleveland during his rookie season. He signed with Dallas, where he\u2019s been ever since.<\/p>\n<p data-mm-id=\"_pzcvk4x7i\"><strong>MORE: <\/strong>Cowboys feature 2 of the NFL&#8217;s best preseason position battles<\/p>\n<p data-mm-id=\"_on643vsk1\">Hoffman spent the past three seasons proving himself a valuable reserve, capable of playing all three interior positions. He\u2019s been so impressive that he held off Cooper Beebe for much of the offseason and was initially expected to replace Martin at right guard.<\/p>\n<p data-mm-id=\"_j9tlaxb5m\">That changed when Dallas used their 12th overall pick in the 2025 NFL draft on Alabama\u2019s Tyler Booker. Despite moving back to the bench, Hoffman is a valued member of the team and will surely be needed at some point this season.<\/p>\n<div class=\"\" data-mm-id=\"_tpqmgkrl7\">\n<div>\n<figure data-id=\"_tpqmgkrl7\" data-mm-type=\"image\"><canvas><\/canvas><picture><source \/><source \/><source \/><img title=\"Dallas Cowboys C Brock Hoffman gestures during the second quarter against the San Francisco 49ers\" alt=\"Cowboys offensive lineman Brock Hoffman reveals late-night workout routine\" \/><\/picture><\/figure>\n<p>Dallas Cowboys center Brock Hoffman gestures during the second quarter against the San Francisco 49ers \/ Darren Yamashita-Imagn Images<\/p>\n<\/div>\n<\/div>\n<p data-mm-id=\"_bb0gcldjz\"><em><strong>\u2014<\/strong><\/em>Enjoy free coverage of the Cowboys from Dallas Cowboys on SI\u00a0<em><strong>\u2014<\/strong><\/em><\/p>\n<p data-mm-id=\"_mx04k2jsc\">Dallas Cowboys warned to steer clear of future Hall of Fame defender<\/p>\n<p data-mm-id=\"_do9x36oyq\">Cowboys have unexpected contender emerge in search for swing tackle<\/p>\n<p data-mm-id=\"_ryi0fmlr2\">Dallas Cowboys\u2019 DT Solomon Thomas reveals massive life update<\/p>\n<p data-mm-id=\"_2gihq4doe\">Cowboys CB DaRon Bland is about to see his price tag go through the roof<\/p>\n<p data-mm-id=\"_wqzvtlytq\">PHOTOS: Meet Dallas Cowboys Cheerleader Charly Barby<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brock Hoffman is one of the best reserve lineman the Dallas Cowboys have. He recently proved that he doesn\u2019t stop working, even late at night.<\/p>\n","protected":false},"author":6,"featured_media":63785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-63784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nfl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cowboys offensive lineman Brock Hoffman reveals late-night workout routine - NEWS USA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportnews.azontree.com\/?p=63784\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cowboys offensive lineman Brock Hoffman reveals late-night workout routine - NEWS USA\" \/>\n<meta property=\"og:description\" content=\"Brock Hoffman is one of the best reserve lineman the Dallas Cowboys have. 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