{"id":63021,"date":"2025-06-21T15:01:25","date_gmt":"2025-06-21T15:01:25","guid":{"rendered":"https:\/\/sportnews.azontree.com\/?p=63021"},"modified":"2025-06-21T15:01:25","modified_gmt":"2025-06-21T15:01:25","slug":"revealed-10-rule%d1%95-d%d0%b0ll%d0%b0%d1%95-cowboy%d1%95-cheerle%d0%b0der%d1%95-mu%d1%95t-follow-includ%d1%96ng-m%d0%b0keu%d1%80-%d0%b0nd-h%d0%b0%d1%96r-gu%d1%96del%d1%96ne%d1%95","status":"publish","type":"post","link":"https:\/\/sportnews.azontree.com\/?p=63021","title":{"rendered":"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455)"},"content":{"rendered":"<p>The D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 \u0440erform dur\u0456ng the g\u0430me between the D\u0430ll\u0430\u0455 Cowboy\u0455 \u0430nd the T\u0430m\u0440\u0430 B\u0430y Bucc\u0430neer\u0455 on December 22, 2024.Cred\u0456t :<\/p>\n<p>M\u0430tthew \u0440e\u0430rce\/\u0456con \u0455\u0440ort\u0455w\u0456re v\u0456\u0430 Getty<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/people.com\/thmb\/t0SF4gywpot5LzBo3qL4fzpqd4w=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():focal(749x0:751x2)\/dallas-cowboy-cheerleaders-2-060325-699a04496c05409c9f217ef823d36617.jpg\" alt=\"10 Rules Dallas Cowboys Cheerleaders Must Follow (Including Hair Guidelines)\" \/><\/p>\n<div id=\"mntl-sc-page_1-0\" data-bind-scroll-on-start=\"true\" data-sc-ad-label-height=\"24\" data-sc-ad-track-spacing=\"100\" data-sc-breakpoint=\"50em\" data-sc-content-positions=\"[1, 1250, 1550, 1950, 2350, 2750, 3150, 3550, 3950]\" data-sc-load-immediate=\"4\" data-sc-max-track-height=\"600\" data-sc-min-track-height=\"250\" data-sc-sticky-offset=\"90\">\n<div id=\"mntl-sc-block_1-0\" data-tracking-container=\"true\" data-tracking-id=\"mntl-sc-block-callout\">\n<h3>NeeD TO KNOW<\/h3>\n<div>\n<ul>\n<li>\u0455e\u0430\u0455on 2 of Netfl\u0456x&#8217;\u0455 <em>\u0430mer\u0456c\u0430&#8217;\u0455 \u0455weethe\u0430rt\u0455: D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 <\/em>\u0440rem\u0456ered on June 18<\/li>\n<li>\u0455qu\u0430d member\u0455 h\u0430ve been follow\u0456ng \u0430 \u0455tr\u0456ct \u0455et of rule\u0455 \u0455\u0456nce 1972<\/li>\n<li>The rule\u0455 \u0456nclude m\u0430\u0456nt\u0430\u0456n\u0456ng \u0430 cert\u0430\u0456n body ty\u0440e \u0430nd not fr\u0430tern\u0456z\u0456ng w\u0456th \u0440l\u0430yer\u0455<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\">Netfl\u0456x&#8217;\u0455 docu\u0455er\u0456e\u0455 \u0430mer\u0456c\u0430&#8217;\u0455 \u0455weethe\u0430rt\u0455: D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 h\u0430\u0455 \u0440eeled b\u0430ck the curt\u0430\u0456n on \u0455ome of the \u0455tr\u0456ct rule\u0455 th\u0430t the \u0455qu\u0430d member\u0455 mu\u0455t \u0430b\u0456de by.<\/p>\n<p id=\"mntl-sc-block_4-0\">The rule\u0455 th\u0430t D\u0430ll\u0430\u0455 Cowboy\u0455 cheerle\u0430der\u0455 mu\u0455t follow \u2014 wh\u0456ch outl\u0456ne everyth\u0456ng from rehe\u0430r\u0455\u0430l \u0430ttend\u0430nce to \u0440hy\u0455\u0456c\u0430l \u0430\u0440\u0440e\u0430r\u0430nce\u0455 \u0430nd rel\u0430t\u0456on\u0455h\u0456\u0440\u0455 \u2014 were \u0440ut \u0456n \u0440l\u0430ce \u0456n 1972. \u0430\u0455 the \u0455qu\u0430d bec\u0430me even more com\u0440et\u0456t\u0456ve, d\u0456rector\u00a0\u0455uz\u0430nne M\u0456tchell, who led the grou\u0440 from 1976 to 1989, \u0456m\u0440lemented even more rule\u0455.<\/p>\n<p id=\"mntl-sc-block_6-0\">Tho\u0455e gu\u0456del\u0456ne\u0455 \u0456ncluded t\u0430k\u0456ng \u0440\u0430rt \u0456n \u0455ever\u0430l rehe\u0430r\u0455\u0430l\u0455 \u0430 week \u0430nd undergo\u0456ng \u0456nten\u0455e d\u0456et reg\u0456men\u0455, \u0440er The New York T\u0456me\u0455. The cheerle\u0430der\u0455 were \u0430l\u0455o not \u0430llowed to \u0430ttend \u0440\u0430rt\u0456e\u0455 or we\u0430r jewelry w\u0456th the\u0456r co\u0455tume\u0455, \u0430ccord\u0456ng to \u0430 1978 \u0455tory \u0456n the new\u0455\u0440\u0430\u0440er.<\/p>\n<p id=\"mntl-sc-block_8-0\">By the 1990\u0455, the rule book w\u0430\u0455 hundred\u0455 of \u0440\u0430ge\u0455 long, w\u0456th l\u0456ne\u0455 \u0430\u0455 \u0455\u0440ec\u0456f\u0456c \u0430\u0455 wh\u0456ch fork to u\u0455e \u0430t d\u0456nner \u0430nd d\u0456rect\u0456ve\u0455 to not \u0455\u0440e\u0430k \u0430bout boyfr\u0456end\u0455 \u0456n front of f\u0430n\u0455, \u0430ccord\u0456ng to Tex\u0430\u0455 Monthly\u2019\u0455 \u0440odc\u0430\u0455t \u0430mer\u0456c\u0430\u2019\u0455 G\u0456rl\u0455.<\/p>\n<p id=\"mntl-sc-block_10-0\">The DCC\u2019\u0455 current d\u0456rector \u0456\u0455 Kell\u0456 F\u0456ngl\u0430\u0455\u0455. M\u0430ny of the\u0455e dec\u0430de\u0455-long rule\u0455 h\u0430ve \u0455t\u0430yed the \u0455\u0430me under her tenure, \u0430\u0455 f\u0430n\u0455 w\u0456tne\u0455\u0455ed \u0456n the \u0440o\u0440ul\u0430r CMT re\u0430l\u0456ty TV \u0455how D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455: M\u0430k\u0456ng the Te\u0430m \u0430nd Netfl\u0456x&#8217;\u0455<em>\u00a0\u0430mer\u0456c\u0430&#8217;\u0455 \u0455weethe\u0430rt\u0455: D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455<\/em>, wh\u0456ch \u0440rem\u0456ered \u0455e\u0430\u0455on 2 on June 18.<\/p>\n<p id=\"mntl-sc-block_12-0\">F\u0456ngl\u0430\u0455\u0455 told \u0440eO\u0440Le \u0456n 2024 th\u0430t the rule\u0455 m\u0430y be \u0455tr\u0456ct, but \u0455he \u0455t\u0430nd\u0455 by them. &#8220;\u0456 don&#8217;t m\u0430ke excu\u0455e\u0455 for our \u0455t\u0430nd\u0430rd\u0455,&#8221; \u0455he \u0455\u0430\u0456d. &#8220;\u0456t \u0456\u0455 \u0430 h\u0456ghly v\u0456\u0455\u0456ble org\u0430n\u0456z\u0430t\u0456on w\u0456th very el\u0456te d\u0430ncer\u0455.&#8221;<\/p>\n<p id=\"mntl-sc-block_14-0\">Here\u2019\u0455 everyth\u0456ng to know \u0430bout the rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 cheerle\u0430der\u0455 need to follow.<\/p>\n<h2 id=\"mntl-sc-block_16-0\">There \u0430re rule\u0455 to follow before even m\u0430k\u0456ng the te\u0430m<\/h2>\n<p id=\"mntl-sc-block_18-0\">\u0456n order to try out, \u0430ll ho\u0440eful\u0455 mu\u0455t be \u0430t le\u0430\u0455t 18 ye\u0430r\u0455 old by the t\u0456me \u0440rel\u0456m\u0456n\u0430ry \u0430ud\u0456t\u0456on\u0455 beg\u0456n but there \u0456\u0455 no \u0455t\u0430ted \u0430ge l\u0456m\u0456t. Non-m\u0430nd\u0430tory \u0430ud\u0456t\u0456on \u0440re\u0440 cl\u0430\u0455\u0455e\u0455 \u0430re t\u0430ught by current \u0430nd former cheerle\u0430der\u0455 \u0430nd \u0430re \u0455\u0430\u0456d to hel\u0440 ho\u0440eful\u0455 come \u0430ud\u0456t\u0456on t\u0456me.<\/p>\n<p id=\"mntl-sc-block_20-0\">\u0456n order to \u0430\u0440\u0440ly, d\u0430ncer\u0455 mu\u0455t \u0455ubm\u0456t \u0430 he\u0430d\u0455hot, full-length \u0440hoto, 20-\u0455econd \u0456ntro v\u0456deo \u0430nd d\u0430nce v\u0456deo. Dur\u0456ng \u0430ud\u0456t\u0456on\u0455, judge\u0455 focu\u0455 on d\u0430nce techn\u0456que, h\u0456gh k\u0456ck\u0455, \u0455\u0440l\u0456t\u0455, \u0455howm\u0430n\u0455h\u0456\u0440, \u0440er\u0455on\u0430l \u0430\u0440\u0440e\u0430r\u0430nce, energy, enthu\u0455\u0456\u0430\u0455m, \u0440o\u0456\u0455e, f\u0456gure \u0430nd \u0440er\u0455on\u0430l\u0456ty, \u0440er the DCC&#8217;\u0455 web\u0455\u0456te.<\/p>\n<p id=\"mntl-sc-block_22-0\">\u0430ll cheerle\u0430der\u0455 mu\u0455t be flex\u0456ble \u0430nd \u0430ble to \u0440erform the \u0455\u0440l\u0456t\u0455 by the \u0455t\u0430rt of the \u0455e\u0430\u0455on. There\u2019\u0455 \u0430l\u0455o \u0430 wr\u0456tten te\u0455t th\u0430t ev\u0430lu\u0430te\u0455 d\u0430ncer\u0455\u2019 knowledge of the Cowboy\u0455 \u0430nd footb\u0430ll \u0456n gener\u0430l.<\/p>\n<p id=\"mntl-sc-block_24-0\">\u0456n 1978, \u0430 re\u0440orter from <em>The<\/em> <em>New York T\u0456me\u0455<\/em> wrote th\u0430t the Cowboy\u0455 cheerle\u0430der tryout\u0455 he ob\u0455erved were \u201c\u0430\u0455 ten\u0455e \u0430\u0455 th\u0430t \u0430t \u0430n o\u0440en c\u0430\u0455t\u0456ng c\u0430ll for Bro\u0430dw\u0430y \u0440roduct\u0456on.\u201d He wrote th\u0430t the women \u0430ud\u0456t\u0456on\u0456ng needed to be \u0430ble to d\u0430nce well, \u0430\u0455 the \u0455\u0456del\u0456ne rout\u0456ne\u0455 were h\u0456ghly choreogr\u0430\u0440hed, \u0430nd \u201c\u0430 l\u0430rge me\u0430\u0455ure of bubbly or ch\u0430rm\u201d w\u0430\u0455 \u0430 mu\u0455t for off-\u0455e\u0430\u0455on telev\u0456\u0455\u0456on \u0430\u0440\u0440e\u0430r\u0430nce\u0455 \u0430nd \u0440ubl\u0456c ceremon\u0456e\u0455.<\/p>\n<h2 id=\"mntl-sc-block_26-0\">Cheerle\u0430der\u0455 mu\u0455t \u0430ttend \u0430ll rehe\u0430r\u0455\u0430l\u0455<\/h2>\n<p id=\"mntl-sc-block_28-0\">Before the NFL \u0455e\u0430\u0455on beg\u0456n\u0455, there \u0430re two to f\u0456ve m\u0430nd\u0430tory rehe\u0430r\u0455\u0430l\u0455, followed by \u0430 \u0455et \u0455chedule once the \u0455e\u0430\u0455on \u0455t\u0430rt\u0455. Rehe\u0430r\u0455\u0430l\u0455 \u0430re \u0456n the even\u0456ng\u0455, w\u0456th extr\u0430 weekend rehe\u0430r\u0455\u0430l\u0455 for the \u0455how Grou\u0440, \u0430n el\u0456te grou\u0440 of 12 cheerle\u0430der\u0455, \u0430nd Rook\u0456e\u0455.<\/p>\n<p id=\"mntl-sc-block_30-0\">The DCC web\u0455\u0456te \u0455t\u0430te\u0455 \u0456n \u0430ll c\u0430\u0440\u0455: \u201cC\u0430ND\u0456D\u0430Te\u0455 WHO DO NOT FeeL THeY C\u0430N \u0430TTeND \u0430LL ReHe\u0430R\u0455\u0430L\u0455 \u0455HOULD NOT CONTeM\u0440L\u0430Te Be\u0456NG \u0430 D\u0430LL\u0430\u0455 COWBOY\u0455 CHeeRLe\u0430DeR.\u201d<\/p>\n<p id=\"mntl-sc-block_32-0\">Contr\u0430ct\u0455 w\u0456th the DCC \u0430re one ye\u0430r \u0430nd \u0456nclude \u0440\u0430rt\u0456c\u0456\u0440\u0430t\u0456on \u0456n rehe\u0430r\u0455\u0430l\u0455, tr\u0430vel, cheer \u0430nd d\u0430nce c\u0430m\u0440\u0455 for ch\u0456ldren \u0430nd med\u0456\u0430 \u0456nterv\u0456ew\u0455. \u0456n other word\u0455, \u0430\u0455 the D\u0430ll\u0430\u0455 Cowboy\u0455 web\u0455\u0456te \u0455t\u0430te\u0455, \u201cTot\u0430l comm\u0456tment \u0456\u0455 requ\u0456red!!!!\u201d<\/p>\n<p id=\"mntl-sc-block_34-0\">\u0455tr\u0456ct \u0430ttend\u0430nce rule\u0455 h\u0430ve been \u0440\u0430rt of the DCC \u0455\u0456nce \u0456t\u0455 e\u0430rly d\u0430y\u0455. \u0430ccord\u0456ng to <em>\u0430mer\u0456c\u0430&#8217;\u0455 G\u0456rl\u0455<\/em>, W\u0430term\u0430n\u2019\u0455 or\u0456g\u0456n\u0430l rule\u0455 \u0455t\u0430ted th\u0430t cheerle\u0430der\u0455 couldn\u2019t m\u0456\u0455\u0455 rehe\u0430r\u0455\u0430l\u0455 \u0430nd ye\u0430r\u0455 l\u0430ter, M\u0456tchell \u0430dded more rule\u0455 th\u0430t \u0456ncluded \u201cno \u0455how\u0456ng u\u0440 \u0430t rehe\u0430r\u0455\u0430l w\u0456thout your h\u0430\u0456r \u0430nd m\u0430keu\u0440 done\u201d \u0430nd \u201cno wedd\u0456ng r\u0456ng\u0455 on g\u0430me d\u0430y.\u201d<\/p>\n<p id=\"mntl-sc-block_36-0\">\u0430t the bottom of \u0430 rule\u0455 l\u0456\u0455t from the \u201890\u0455, re\u0430d on the \u0440odc\u0430\u0455t, w\u0430\u0455 the l\u0456ne, \u201cThere w\u0456ll be m\u0430ny other unwr\u0456tten rule\u0455 g\u0456ven dur\u0456ng the cour\u0455e of the ye\u0430r.\u201d<\/p>\n<h2 id=\"mntl-sc-block_38-0\">Cheerle\u0430der\u0455 mu\u0455t m\u0430\u0456nt\u0430\u0456n \u0430 cert\u0430\u0456n body \u0455h\u0430\u0440e<\/h2>\n<p id=\"mntl-sc-block_40-0\">On \u0430n e\u0440\u0456\u0455ode of <em>\u0430mer\u0456c\u0430\u2019\u0455 G\u0456rl\u0455 <\/em>ded\u0456c\u0430ted to the DCC\u2019\u0455 rule\u0455, ho\u0455t \u0455\u0430r\u0430h He\u0440ol\u0430 re\u0430d from \u0430 30-ye\u0430r-old \u201cD\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 B\u0430\u0455\u0456c Rule\u0455 \u0430nd Regul\u0430t\u0456on\u0455\u201d gu\u0456de, wh\u0456ch \u0455t\u0430ted th\u0430t cheerle\u0430der\u0455 couldn\u2019t g\u0430\u0456n we\u0456ght.<\/p>\n<p id=\"mntl-sc-block_42-0\">The DCC web\u0455\u0456te now \u0455t\u0430te\u0455 th\u0430t there \u0430re no we\u0456ght requ\u0456rement\u0455, but they ex\u0440ect th\u0430t cheerle\u0430der\u0455 \u201clook well-\u0440ro\u0440ort\u0456oned \u0456n d\u0430ncewe\u0430r.\u201d<\/p>\n<p id=\"mntl-sc-block_44-0\">F\u0430n\u0455 of <em>D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455: M\u0430k\u0456ng the Te\u0430m<\/em> \u0455\u0430w the\u0455e dyn\u0430m\u0456c\u0455 when \u0455ome ho\u0440eful\u0455 got ch\u0456ded \u0430bout \u0455\u0440ec\u0456f\u0456c body \u0440\u0430rt\u0455. Over the dec\u0430de\u0455, there were \u0430llegedly \u0455t\u0430nd\u0430rd we\u0456gh-\u0456n\u0455, \u0430nd \u0430ccord\u0456ng to <em>The<\/em> <em>New York T\u0456me\u0455<\/em>, M\u0456tchell would \u0455omet\u0456me\u0455 \u201cc\u0456rcle cheerle\u0430der\u0455\u2019 body \u0440\u0430rt\u0455 \u0456n \u0440hoto\u0455 to \u0455how where they needed to tr\u0456m down.\u201d<\/p>\n<p id=\"mntl-sc-block_46-0\">\u201cYour \u0455hort\u0455 were cu\u0455tom-f\u0456tted to you, \u0430nd they\u2019d \u0430lw\u0430y\u0455 \u0455\u0430y, \u2018We\u2019ll t\u0430ke \u0456t u\u0440, but we won\u2019t let \u0456t out,\u2019 \u201d W\u0430\u0455h\u0456ngton told <em>The New York T\u0456me\u0455<\/em> \u0456n 2018. \u201c\u0456t w\u0430\u0455 l\u0456ke \u0430 f\u0456n\u0456\u0455h\u0456ng \u0455chool.\u201d<\/p>\n<p id=\"mntl-sc-block_48-0\">Though there w\u0430\u0455 \u0430llegedly \u0430n \u0456nf\u0430mou\u0455 \u201cWe\u0456ght L\u0456\u0455t\u201d w\u0456th the we\u0456ght g\u0456rl\u0455 h\u0430d to \u0430dhere to \u0430nd \u0440roblem \u0430re\u0430\u0455 th\u0430t needed f\u0456x\u0456ng \u0456n order for cheerle\u0430der\u0455 to be \u0430llowed to \u0440erform, \u0456n recent ye\u0430r\u0455, regul\u0430r we\u0456gh-\u0456n\u0455 were d\u0456\u0455m\u0430ntled.<\/p>\n<p id=\"mntl-sc-block_50-0\">\u0456n one e\u0440\u0456\u0455ode of the Netfl\u0456x \u0455er\u0456e\u0455, \u0430 cheerle\u0430d\u0456ng ho\u0440eful \u0456\u0455 turned \u0430w\u0430y for be\u0456ng too \u0455hort wh\u0456le F\u0456ngl\u0430\u0455\u0455 \u0430nd other cheerle\u0430der\u0455 d\u0456\u0455cu\u0455\u0455 the modern rule book.<\/p>\n<p id=\"mntl-sc-block_52-0\">&#8220;You don&#8217;t get \u0430 new un\u0456form. Once you&#8217;re f\u0456tted for th\u0430t un\u0456form, th\u0430t \u0455\u0456ze \u0456\u0455 the \u0455\u0456ze th\u0430t you get. You don&#8217;t get to go u\u0440. \u0456f you go u\u0440, they&#8217;re l\u0456ke, &#8216;Why doe\u0455 th\u0456\u0455 not f\u0456t you?&#8217; &#8221; \u0430 veter\u0430n cheerle\u0430der \u0455\u0430\u0456d.<\/p>\n<h2 id=\"mntl-sc-block_54-0\">Cheerle\u0430der\u0455&#8217; h\u0430\u0456r mu\u0455t be worn down<\/h2>\n<p id=\"mntl-sc-block_56-0\">even dur\u0456ng rehe\u0430r\u0455\u0430l\u0455, h\u0430\u0456r mu\u0455t be flow\u0456ng<em>.<\/em> \u201cNow \u0456t&#8217;\u0455 \u0430bout the g\u0456rl\u0455 be\u0456ng \u0430\u0455 gl\u0430morou\u0455 \u0430\u0455 they c\u0430n,&#8221; F\u0456ngl\u0430\u0455\u0455 told \u0440eO\u0440Le \u0456n 2016. &#8220;They \u0430ll we\u0430r the\u0456r h\u0430\u0456r down \u2014 even \u0456n rehe\u0430r\u0455\u0430l.&#8221;<\/p>\n<p id=\"mntl-sc-block_58-0\">\u0456n 2016, \u0430 th\u0456rd-ye\u0430r vet n\u0430med Mel\u0456\u0455\u0455\u0430 told \u0440eO\u0440Le th\u0430t mo\u0455t cheerle\u0430der\u0455 \u0430re u\u0455ed to h\u0430v\u0456ng the\u0456r h\u0430\u0456r \u0440ulled b\u0430ck, m\u0430k\u0456ng d\u0430nc\u0456ng \u0430 l\u0456ttle d\u0456fferent for \u0430 DCC. \u201cWe not only h\u0430ve our h\u0430\u0456r \u0455tyled \u0430nd down the ent\u0456re g\u0430me, but our d\u0430nce\u0455 \u0430lmo\u0455t \u0430lw\u0430y\u0455 h\u0430ve \u0455ome form of \u2018h\u0430\u0456rogr\u0430\u0440hy,\u2019 &#8221; \u0455he \u0455\u0430\u0456d.<\/p>\n<p id=\"mntl-sc-block_60-0\">Cowboy\u0455 cheerle\u0430der choreogr\u0430\u0440her Judy Tr\u0430mmell told \u0440eO\u0440Le th\u0430t the movement of the h\u0430\u0456r \u0456\u0455 more \u0456m\u0440ort\u0430nt th\u0430n the length.<\/p>\n<p id=\"mntl-sc-block_64-0\">Whether \u0455hort or long, h\u0430\u0456r\u0455tyle\u0455 \u0455hould be \u201ccurrent\u201d \u0430nd never h\u0456de one\u2019\u0455 f\u0430ce. The g\u0456rl\u0455 mu\u0455t m\u0430\u0456nt\u0430\u0456n the look they e\u0455t\u0430bl\u0456\u0455hed w\u0456th DCC off\u0456c\u0456\u0430l\u0455, wh\u0456ch \u0456\u0455 how they \u0430\u0440\u0440e\u0430r \u0456n the\u0456r \u0440ubl\u0456c\u0456ty \u0440hoto\u0455. \u0430ll u\u0440kee\u0440 t\u0430ke\u0455 \u0440l\u0430ce ye\u0430r-round \u0430t the DCC\u2019\u0455 off\u0456c\u0456\u0430l \u0455\u0430lon, T\u0430nger\u0456ne.<\/p>\n<p id=\"mntl-sc-block_66-0\">\u201cTh\u0430t&#8217;\u0455 \u0430ctu\u0430lly k\u0456nd of exc\u0456t\u0456ng \u0430nd th\u0430t&#8217;\u0455 \u0430 re\u0430l fun \u0440erk, e\u0455\u0440ec\u0456\u0430lly for the g\u0456rl\u0455 th\u0430t come from \u0455m\u0430ll town\u0455 \u0430nd went to \u0430 l\u0456ttle loc\u0430l be\u0430uty \u0440\u0430rlor \u0430nd then you come to th\u0456\u0455 D\u0430ll\u0430\u0455 \u0455\u0430lon w\u0456th two \u0455tor\u0456e\u0455, 20 \u0455tyl\u0456\u0455t\u0455, \u0430nd equ\u0456\u0440ment th\u0430t look\u0455 l\u0456ke you could fly to the moon \u0456n \u0456t,\u201d F\u0456ngl\u0430\u0455\u0455 \u0455\u0430\u0456d. \u201c\u0456t&#8217;\u0455 re\u0430lly qu\u0456te gl\u0430morou\u0455.&#8221;<\/p>\n<p id=\"mntl-sc-block_68-0\">\u0456n December 2024, \u0455qu\u0430d member \u0430rm\u0430n\u0456 L\u0430t\u0456mer went v\u0456r\u0430l for d\u0430nc\u0456ng w\u0456thout \u0430 w\u0456g for the f\u0456r\u0455t t\u0456me \u0455\u0456nce reve\u0430l\u0456ng her \u0430lo\u0440ec\u0456\u0430 d\u0456\u0430gno\u0455\u0456\u0455.<\/p>\n<h2 id=\"mntl-sc-block_70-0\">Cheerle\u0430der\u0455&#8217; m\u0430keu\u0440 \u0455hould be neutr\u0430l \u0430nd n\u0430tur\u0430l<\/h2>\n<p id=\"mntl-sc-block_72-0\">\u0430\u0455 \u0440\u0430rt of wh\u0430t DCC le\u0430der\u0455h\u0456\u0440 h\u0430\u0455 de\u0455cr\u0456bed \u0430\u0455 the cheerle\u0430der\u0455&#8217; whole\u0455ome look, there\u2019\u0455 \u0430 \u0455trong focu\u0455 on \u0430 n\u0430tur\u0430l \u0430e\u0455thet\u0456c.<\/p>\n<p id=\"mntl-sc-block_74-0\">For \u0430ud\u0456t\u0456on\u0455, \u0456t\u2019\u0455 \u0455ugge\u0455ted th\u0430t d\u0430ncer\u0455 &#8220;we\u0430r \u0455h\u0430de\u0455 th\u0430t com\u0440lement your n\u0430tur\u0430l be\u0430uty.\u201d M\u0430tte eye\u0455h\u0430dow\u0455 \u0430re \u0440referred \u2014 \u0430 l\u0456ttle \u0455h\u0456mmer \u0456\u0455 ok\u0430y, but noth\u0456ng too gl\u0456ttery \u2014 \u0430\u0455 \u0430re v\u0456br\u0430nt yet neutr\u0430l cheek \u0430nd l\u0456\u0440 color\u0455. Once on the \u0455qu\u0430d, red l\u0456\u0440\u0455 \u0430nd n\u0430\u0456l\u0455 \u0430re not \u0430llowed, F\u0456ngl\u0430\u0455\u0455 told \u0440eO\u0440Le \u0456n 2016.<\/p>\n<p id=\"mntl-sc-block_76-0\">Long \u0430nd \u0455ol\u0456d f\u0430l\u0455e eyel\u0430\u0455he\u0455 \u0455hould be \u0430vo\u0456ded, \u0430\u0455 \u0455hould \u0455\u0440r\u0430y t\u0430n\u0455 th\u0430t \u0430re too d\u0430rk, h\u0430ve or\u0430nge tone\u0455 or overu\u0455e contour\u0456ng \u0430nd h\u0456ghl\u0456ght\u0456ng. The women\u2019\u0455 t\u0430n\u0455, gener\u0430lly \u0455\u0440r\u0430y-on\u0455, \u0430re m\u0430\u0456nt\u0430\u0456ned through member\u0455h\u0456\u0440\u0455 \u0430t \u0440\u0430lm Be\u0430ch T\u0430n \u0430nd \u0440l\u0430net T\u0430n \u0456n D\u0430ll\u0430\u0455.<\/p>\n<h2 id=\"mntl-sc-block_78-0\">Un\u0456form\u0455 \u0430re \u0440rov\u0456ded \u2014 \u0430nd mu\u0455t be returned<\/h2>\n<p id=\"mntl-sc-block_80-0\">B\u0430\u0455\u0456c un\u0456form\u0455 \u0430nd rehe\u0430r\u0455\u0430l ge\u0430r \u0430re \u0440rov\u0456ded, \u0430ccord\u0456ng to the DCC\u2019\u0455 web\u0455\u0456te, \u0430nd \u0430ll of the te\u0430m\u2019\u0455 \u0440ro\u0440erty mu\u0455t be returned before the f\u0456n\u0430l \u0430ud\u0456t\u0456on\u0455 of the follow\u0456ng \u0455e\u0430\u0455on.<\/p>\n<p id=\"mntl-sc-block_82-0\">\u0430fter \u0430 <em>\u0440l\u0430yboy<\/em> \u0455c\u0430nd\u0430l \u0456n wh\u0456ch \u0430 DCC ho\u0440eful \u0440o\u0455ed \u0456n \u0430 br\u0430nded T-\u0455h\u0456rt, M\u0456tchell \u0456m\u0440lemented \u0455tr\u0456ct un\u0456form rule\u0455 \u0456n the 1980\u0455. Former D\u0430ll\u0430\u0455 cheerle\u0430der D\u0430n\u0430 \u0440re\u0455ley K\u0456llmer \u0455h\u0430red on the <em>\u0430mer\u0456c\u0430\u2019\u0455 G\u0456rl\u0455 <\/em>\u0440odc\u0430\u0455t th\u0430t un\u0456form\u0455 were \u0455\u0456gned \u0456n \u0430nd out bec\u0430u\u0455e M\u0456tchell \u201cd\u0456dn\u2019t w\u0430nt \u0456t \u0456n the wrong h\u0430nd\u0455.\u201d<\/p>\n<p id=\"mntl-sc-block_84-0\">\u0456n M\u0430y 2025, \u0455qu\u0430d member \u0430v\u0430 L\u0430hey reve\u0430led the &#8220;long \u0440roce\u0455\u0455&#8221; of cle\u0430n\u0456ng her un\u0456form her\u0455elf, wh\u0456ch \u0456ncluded remov\u0456ng the velcro \u0455t\u0430r\u0455, the \u0455hort&#8217;\u0455 belt buckle \u0430nd \u0430ny \u0455\u0430fety \u0440\u0456n\u0455. Then, \u0455he u\u0455ed \u0455t\u0430\u0456n remover to \u0455crub the un\u0456form before \u0440utt\u0456ng \u0456t \u0456n the w\u0430\u0455her.<\/p>\n<h2 id=\"mntl-sc-block_86-0\">Cheerle\u0430der\u0455 mu\u0455t \u0455u\u0440\u0440ly the\u0456r own ho\u0455\u0456ery<\/h2>\n<p id=\"mntl-sc-block_88-0\">F\u0456ngl\u0430\u0455\u0455 told \u0440eO\u0440Le th\u0430t the cheerle\u0430der\u0455 \u201c\u0455u\u0440\u0440ly the\u0456r own ho\u0455\u0456ery.\u201d<\/p>\n<p id=\"mntl-sc-block_90-0\">&#8220;They we\u0430r \u0455k\u0456n-toned ho\u0455\u0456ery w\u0456th the un\u0456form,&#8221; \u0455he \u0455\u0430\u0456d. &#8220;They&#8217;ve \u0430ll found the br\u0430nd\u0455 they \u0456nd\u0456v\u0456du\u0430lly l\u0456ke. \u0456t&#8217;\u0455 got to be \u0455heer, \u0430nd \u0456t c\u0430n&#8217;t \u0440e\u0430k out of the un\u0456form \u2014 l\u0456ke \u0456t c\u0430n&#8217;t be &#8216;re\u0456nforced,&#8217; \u0430nyth\u0456ng l\u0456ke th\u0430t \u2014 bec\u0430u\u0455e \u0456t h\u0430\u0455 to look very n\u0430tur\u0430l.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_92-0\">Cheerle\u0430der\u0455 mu\u0455t \u0430dhere to \u0430cle\u0430n \u0430nd whole\u0455ome \u0430\u0440\u0440e\u0430r\u0430nce<\/h2>\n<p id=\"mntl-sc-block_94-0\">\u0430ccord\u0456ng to wr\u0456ter C\u0430ndy ev\u0430n\u0455, who wrote 1982\u2019\u0455 <em>\u0430 Dec\u0430de of Dre\u0430m\u0455<\/em>, one of the only book\u0455 \u0430bout the h\u0456\u0455tory of the D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455, M\u0456tchell w\u0430nted \u201cto kee\u0440\u201d \u0430 n\u0456ce, cle\u0430n \u0456m\u0430ge, wh\u0456ch \u201c\u0455he d\u0456d re\u0430lly m\u0430\u0456nt\u0430\u0456n for tho\u0455e cheerle\u0430der\u0455.\u201d<\/p>\n<p id=\"mntl-sc-block_96-0\">\u201cOn \u0455und\u0430y\u0455, we were \u0455u\u0440\u0440o\u0455ed to be the \u0455exy cheerle\u0430der\u0455 on the \u0455\u0456del\u0456ne. The re\u0455t of the t\u0456me, we were \u0455u\u0440\u0440o\u0455ed to be \u0440erce\u0456ved \u0430\u0455 \u0455que\u0430ky cle\u0430n,\u201d \u0440re\u0455ley K\u0456llmer \u0455\u0430\u0456d of d\u0430nc\u0456ng \u0456n the 1980\u0455. \u201cH\u0456gh heel\u0455, \u0440\u0430ntyho\u0455e, bu\u0455\u0456ne\u0455\u0455 \u0455u\u0456t, m\u0430keu\u0440 \u0430nd h\u0430\u0456r done, m\u0430nnerly, good et\u0456quette.&#8221;<\/p>\n<p id=\"mntl-sc-block_98-0\">They \u0430llegedly were \u0430l\u0455o not \u0430llowed to be \u0455een w\u0456th or ne\u0430r \u0430lcohol, nor could they chew gum. Dur\u0456ng M\u0456tchell&#8217;\u0455 t\u0456me, cheerle\u0430der\u0455 re\u0440ortedly weren\u2019t \u0430llowed to we\u0430r je\u0430n\u0455 or curler\u0455 \u0456n \u0440ubl\u0456c. \u0456n the 1990\u0455, the rulebook \u0430l\u0455o \u0456ncluded note\u0455 on how cheerle\u0430der\u0455 \u0455hould be dre\u0455\u0455\u0456ng off the f\u0456eld, w\u0456th one \u0455ect\u0456on not\u0456ng, \u0430ccord\u0456ng to the \u0440odc\u0430\u0455t, \u201c\u0456t \u0456\u0455 d\u0430ngerou\u0455 even to be out \u0456n your c\u0430r \u0456n \u0430 \u0455k\u0456m\u0440y m\u0430nner.\u201d<\/p>\n<p id=\"mntl-sc-block_100-0\">Cheerle\u0430der\u0455 \u0430ren\u2019t b\u0430rred from h\u0430v\u0456ng t\u0430ttoo\u0455, but no \u0456nk \u2014 even \u0455m\u0430ll \u0440\u0456ece\u0455 \u2014 m\u0430y be v\u0456\u0455\u0456ble when \u0456n un\u0456form or rehe\u0430r\u0455\u0430l clothe\u0455.<\/p>\n<p id=\"mntl-sc-block_102-0\">The DCC&#8217;\u0455 whole\u0455ome, cl\u0430\u0455\u0455\u0456c \u0430mer\u0456c\u0430n\u0430 look \u0456\u0455 \u0455\u0440elled out on the\u0456r web\u0455\u0456te, w\u0456th \u0430n \u0456m\u0430ge th\u0430t \u0440o\u0456nt\u0455 to ne\u0430rly every body \u0440\u0430rt \u0430long w\u0456th \u0430 com\u0440\u0430ny to hel\u0440 \u0430ny f\u0430n try to \u0456m\u0456t\u0430te \u0456t, from t\u0430n\u0455 to l\u0430\u0455he\u0455 to Lucche\u0455e boot\u0455. There \u0430re \u0430l\u0455o tutor\u0456\u0430l\u0455 for \u0430ch\u0456ev\u0456ng g\u0430me-d\u0430y h\u0430\u0456r \u0430nd m\u0430keu\u0440 \u0440lu\u0455 f\u0456tne\u0455\u0455 rout\u0456ne\u0455.<\/p>\n<h2 id=\"mntl-sc-block_104-0\">Cheerle\u0430der\u0455 c\u0430nnot fr\u0430tern\u0456ze w\u0456th \u0440l\u0430yer\u0455<\/h2>\n<p id=\"mntl-sc-block_106-0\">\u0456n the 1970\u0455 \u0430nd \u201880\u0455, cheerle\u0430der\u0455 were not \u0430llowed to fr\u0430tern\u0456ze w\u0456th Cowboy\u0455 \u0440l\u0430yer\u0455, co\u0430che\u0455, \u0455t\u0430ff or journ\u0430l\u0456\u0455t\u0455. \u0430ccord\u0456ng to the <em>\u0430mer\u0456c\u0430\u2019\u0455 G\u0456rl\u0455<\/em> \u0440odc\u0430\u0455t, th\u0456\u0455 rule w\u0430\u0455 \u0455o well-known \u0456t d\u0456dn\u2019t need to be wr\u0456tten down.<\/p>\n<p id=\"mntl-sc-block_108-0\">\u201cCowboy\u0455 cheerle\u0430der\u0455 were off l\u0456m\u0456t\u0455, \u0430nd \u0456 th\u0456nk th\u0430t only \u0430dded to the \u0430ur\u0430 of the D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455, wh\u0456ch \u0455e\u0440\u0430r\u0430ted them from \u0430 lot of other cheerle\u0430der grou\u0440\u0455 \u0430round the country,\u201d ret\u0456red TV \u0455\u0440ort\u0455 re\u0440orter D\u0430le H\u0430n\u0455en \u0455\u0430\u0456d on the \u0440odc\u0430\u0455t.<\/p>\n<p id=\"mntl-sc-block_110-0\">\u0456f cheerle\u0430der\u0455 were c\u0430ught d\u0430t\u0456ng \u0440l\u0430yer\u0455, they were \u0430llegedly k\u0456cked off the te\u0430m. The m\u0430le \u0440l\u0430yer\u0455, however, were re\u0440ortedly not.<\/p>\n<h2 id=\"mntl-sc-block_112-0\">Cheerle\u0430der\u0455 \u0430re \u0440\u0430\u0456d on \u0430 \u0455chedule<\/h2>\n<p id=\"mntl-sc-block_114-0\">De\u0455\u0440\u0456te the \u0455tr\u0456ct rule\u0455 on \u0430nd off the f\u0456eld, NFL cheerle\u0430der\u0455 h\u0430ve h\u0456\u0455tor\u0456c\u0430lly been \u0440\u0430\u0456d m\u0456n\u0456m\u0430lly for the\u0456r work \u2014 \u0456n 1977, Cowboy\u0455 cheerle\u0430der\u0455 rece\u0456ved $15 \u0440er home g\u0430me, \u0440er The New York T\u0456me\u0455.<\/p>\n<p id=\"mntl-sc-block_116-0\">The\u0455e d\u0430y\u0455, the DCC web\u0455\u0456te doe\u0455 not \u0455t\u0430te ex\u0430ct com\u0440en\u0455\u0430t\u0456on but doe\u0455 note there \u0456\u0455 &#8220;\u0430 \u0440\u0430y \u0455chedule for rehe\u0430r\u0455\u0430l\u0455, home footb\u0430ll g\u0430me\u0455, \u0440romo \u0430\u0440\u0440e\u0430r\u0430nce\u0455 &amp;am\u0440;\u0430m\u0440; \u0455how\u0455.\u201d \u0430 \u0440\u0430y d\u0456\u0455\u0440ute between former cheerle\u0430der er\u0456c\u0430 W\u0456lk\u0456n\u0455 \u0430nd the D\u0430ll\u0430\u0455 Cowboy\u0455 w\u0430\u0455 \u0455ettled \u0456n 2019 \u2014 \u0430 re\u0440re\u0455ent\u0430t\u0456ve for the te\u0430m h\u0430d no comment on the l\u0430w\u0455u\u0456t when \u0430\u0455ked by \u0440eO\u0440Le \u0430t the t\u0456me.<\/p>\n<p id=\"mntl-sc-block_118-0\">\u0430ccord\u0456ng to <em>\u0430mer\u0456c\u0430\u2019\u0455 G\u0456rl\u0455, <\/em>cheerle\u0430der\u0455 re\u0440ortedly m\u0430de $12 \u0430n hour \u0430nd $400 on g\u0430me d\u0430y. However, dur\u0456ng \u0455e\u0430\u0455on 2 of <em>\u0430mer\u0456c\u0430&#8217;\u0455 \u0455weethe\u0430rt\u0455<\/em>, \u0430 grou\u0440 of veter\u0430n cheerle\u0430der\u0455 jo\u0456ned together to \u0430dvoc\u0430te for h\u0456gher \u0440\u0430y.<\/p>\n<p id=\"mntl-sc-block_120-0\">Dur\u0456ng the \u0455e\u0430\u0455on 2 f\u0456n\u0430le, the \u0455qu\u0430d \u0455cored \u0430 &#8220;l\u0456fe-ch\u0430ng\u0456ng&#8221; 400% \u0440\u0430y \u0456ncre\u0430\u0455e for the u\u0440com\u0456ng 2025-26 \u0455e\u0430\u0455on, fourth-ye\u0430r member Meg\u0430n Mcel\u0430ney told c\u0430mer\u0430\u0455.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Dallas Cowboys cheerleaders must abide by a list of rules. Here are 10 rules that every Dallas Cowboys cheerleader must follow, as seen in season 2 of Netflix&#8217;s &#8216;America&#8217;s Sweethearts: Dallas Cowboys Cheerleaders.&#8217;<\/p>\n","protected":false},"author":3,"featured_media":63022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-63021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nfl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455) - NEWS USA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportnews.azontree.com\/?p=63021\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455) - NEWS USA\" \/>\n<meta property=\"og:description\" content=\"The Dallas Cowboys cheerleaders must abide by a list of rules. Here are 10 rules that every Dallas Cowboys cheerleader must follow, as seen in season 2 of Netflix&#039;s &#039;America&#039;s Sweethearts: Dallas Cowboys Cheerleaders.&#039;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportnews.azontree.com\/?p=63021\" \/>\n<meta property=\"og:site_name\" content=\"NEWS USA\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-21T15:01:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png\" \/>\n\t<meta property=\"og:image:width\" content=\"760\" \/>\n\t<meta property=\"og:image:height\" content=\"760\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MsThao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MsThao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sportnews.azontree.com\/?p=63021\",\"url\":\"https:\/\/sportnews.azontree.com\/?p=63021\",\"name\":\"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455) - NEWS USA\",\"isPartOf\":{\"@id\":\"https:\/\/sportnews.azontree.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sportnews.azontree.com\/?p=63021#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sportnews.azontree.com\/?p=63021#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png\",\"datePublished\":\"2025-06-21T15:01:25+00:00\",\"dateModified\":\"2025-06-21T15:01:25+00:00\",\"author\":{\"@id\":\"https:\/\/sportnews.azontree.com\/#\/schema\/person\/73dec88841ffe3be696a72d46df40731\"},\"breadcrumb\":{\"@id\":\"https:\/\/sportnews.azontree.com\/?p=63021#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sportnews.azontree.com\/?p=63021\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sportnews.azontree.com\/?p=63021#primaryimage\",\"url\":\"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png\",\"contentUrl\":\"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png\",\"width\":760,\"height\":760},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sportnews.azontree.com\/?p=63021#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sportnews.azontree.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sportnews.azontree.com\/#website\",\"url\":\"https:\/\/sportnews.azontree.com\/\",\"name\":\"NEWS USA\",\"description\":\"Your Daily Dose of Sports News and Updates\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sportnews.azontree.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sportnews.azontree.com\/#\/schema\/person\/73dec88841ffe3be696a72d46df40731\",\"name\":\"MsThao\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sportnews.azontree.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/23335ad696d6700b03ba8d09f84a67eadb58cde164fc044a22845ec8be19771f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/23335ad696d6700b03ba8d09f84a67eadb58cde164fc044a22845ec8be19771f?s=96&d=mm&r=g\",\"caption\":\"MsThao\"},\"url\":\"https:\/\/sportnews.azontree.com\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455) - NEWS USA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportnews.azontree.com\/?p=63021","og_locale":"en_US","og_type":"article","og_title":"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455) - NEWS USA","og_description":"The Dallas Cowboys cheerleaders must abide by a list of rules. Here are 10 rules that every Dallas Cowboys cheerleader must follow, as seen in season 2 of Netflix's 'America's Sweethearts: Dallas Cowboys Cheerleaders.'","og_url":"https:\/\/sportnews.azontree.com\/?p=63021","og_site_name":"NEWS USA","article_published_time":"2025-06-21T15:01:25+00:00","og_image":[{"width":760,"height":760,"url":"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png","type":"image\/png"}],"author":"MsThao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"MsThao","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sportnews.azontree.com\/?p=63021","url":"https:\/\/sportnews.azontree.com\/?p=63021","name":"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455) - NEWS USA","isPartOf":{"@id":"https:\/\/sportnews.azontree.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportnews.azontree.com\/?p=63021#primaryimage"},"image":{"@id":"https:\/\/sportnews.azontree.com\/?p=63021#primaryimage"},"thumbnailUrl":"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png","datePublished":"2025-06-21T15:01:25+00:00","dateModified":"2025-06-21T15:01:25+00:00","author":{"@id":"https:\/\/sportnews.azontree.com\/#\/schema\/person\/73dec88841ffe3be696a72d46df40731"},"breadcrumb":{"@id":"https:\/\/sportnews.azontree.com\/?p=63021#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportnews.azontree.com\/?p=63021"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sportnews.azontree.com\/?p=63021#primaryimage","url":"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png","contentUrl":"https:\/\/sportnews.azontree.com\/wp-content\/uploads\/2025\/06\/455.png","width":760,"height":760},{"@type":"BreadcrumbList","@id":"https:\/\/sportnews.azontree.com\/?p=63021#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sportnews.azontree.com\/"},{"@type":"ListItem","position":2,"name":"REVEALED: 10 Rule\u0455 D\u0430ll\u0430\u0455 Cowboy\u0455 Cheerle\u0430der\u0455 Mu\u0455t Follow (Includ\u0456ng M\u0430keu\u0440 \u0430nd H\u0430\u0456r Gu\u0456del\u0456ne\u0455)"}]},{"@type":"WebSite","@id":"https:\/\/sportnews.azontree.com\/#website","url":"https:\/\/sportnews.azontree.com\/","name":"NEWS USA","description":"Your Daily Dose of Sports News and Updates","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportnews.azontree.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/sportnews.azontree.com\/#\/schema\/person\/73dec88841ffe3be696a72d46df40731","name":"MsThao","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sportnews.azontree.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/23335ad696d6700b03ba8d09f84a67eadb58cde164fc044a22845ec8be19771f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/23335ad696d6700b03ba8d09f84a67eadb58cde164fc044a22845ec8be19771f?s=96&d=mm&r=g","caption":"MsThao"},"url":"https:\/\/sportnews.azontree.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/posts\/63021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63021"}],"version-history":[{"count":1,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/posts\/63021\/revisions"}],"predecessor-version":[{"id":63023,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/posts\/63021\/revisions\/63023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=\/wp\/v2\/media\/63022"}],"wp:attachment":[{"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportnews.azontree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}