REPORT: Woman Shares the Unexpected Reason Why Getting Cut from the Dallas Cowboys Cheerleaders ‘Really Helped’ Her Career

Courtney Johnson auditioned for the Dallas Cowboys Cheerleaders over a decade ago — but despite not making the team, she explained how her career still thrived

Courtney Johnson
Courtney Johnson.Credit : Courtney Johnson/Instagram

NEED TO KNOW

  • Courtney Johnson reflected on her experience trying out for the Dallas Cowboys Cheerleaders over a decade ago in a recent video shared on social media
  • The content creator explained the unexpected reason why getting cut from the team positively impacted her career to date
  • Johnson, who appeared on CMT’s Dallas Cowboys Cheerleaders: Making the Team, answered her followers’ burning questions about the DCC audition process in her comment section

That’s the spirit!

Courtney Johnson opened up on social media about her past experience trying out for the Dallas Cowboys Cheerleaders over a decade ago, explaining why getting cut from the team unexpectedly led to a positive outcome in her career.

Now a multi-hyphenated content creator, Johnson — who boasts nearly half a million followers across Instagram and TikTok — chose to share her story online following the release of Netflix’s America’s Sweethearts season 2.

Prior to Netflix’s latest show

about the DCC, the famed NFL cheer squad was documented in a different television series, Dallas Cowboys Cheerleaders: Making the Team, which aired on CMT from September 2006 to November 2021, and Johnson was on it.

Courtney Johnson
Courtney Johnson.Courtney Johnson/Instagram

“My most insane lore is that I was on America’s Sweethearts, before it was called America’s Sweethearts,” she began her video, which she posted on both Instagram and TikTok.

Johnson, who said she was around 18 or 19 years old when the series was filmed, noted that several old clips of herself on the show are resurfacing online in light of Netflix’s recent release. Now, her followers are asking her to share her perspective, having previously auditioned herself.

“I don’t have tea,” she said in the clip, contrary to what her viewers were hoping to hear. “My experience was really, really positive. Even though I didn’t make the team, it was like the biggest dream I had since I was little girl. I made it all the way to the top 36, met amazing people.”

Optimistic about her experience, Johnson considered her DCC audition her “first foray” into having “big goals” and “manifesting.”

She also raved about DCC key figures, director Kelli Finglass and head choreographer Judy Trammell, both of whom still work with the team today.

“Kelli and Judy were such incredible mentors… It honestly was a really supportive, loving environment. It kind of felt like the Amazing Race where you’re all in it together as a team,” she shared, noting that she’s “still friends” with the other girls whom she met through the process.

Johnson also credited “reality TV” for shaping the professional she’s become today.

“It really helped my career,” she said in the video. “I learned how to be in front of the camera. I learned how to do storytelling and talk and media.”

c perform during the NFC Wild Card game between the Dallas Cowboys and the Green Bay Packers on January 14, 2024.
The Dallas Cowboys Cheerleaders perform during the NFC Wild Card game between the Dallas Cowboys and the Green Bay Packers on January 14, 2024.Matthew Pearce/Icon Sportswire/Getty

Overall, Johnson called her DCC audition process a “really great experience” and “such an amazing time” in her life. “That’s the tea, is that there’s really no tea,” she concluded.

The social media personality, who has since built a large platform online for sharing job tips and other career advice, got candid in her comment section and answered questions asked by her followers.

“Really respect this video. A lot of hate comes for DCC, but look, they don’t understand DCC is a BUSINESS and a JOB! There are rules, expectations, standards, and they are not afraid to let you know you have to live up to them or you’ll be gone,” wrote one user.

Johnson replied, “Yee 1000%. It’s also a modeling / acting / casting type job where there are look standards just like every other job you’re casted for. The hate is silly.”

Courtney Johnson
Courtney Johnson.Courtney Johnson/Instagram

“This is such a random question but i’ve always wondered, where did the camera crew go when the girls needed their private time to change??” asked another user.

The content creator answered, “In a different room.”

“Were you paid to be on the show even though you didn’t make the team?” questioned a third.

Johnson replied, “Yes but like $8/ hr or something.”

“Did you get a bruise when Kelly did the Kelly knot at your uniform fitting,” joked a fourth commenter.

The influencer confirmed, “No I didnt haha.”

Ava Lahey shows Dallas Cowboys cheerleader uniform

Dallas Cowboys Cheerleader Reveals Shockingly Intensive Process to Cleaning Her Uniform (Yes, They Do It Themselves)

Related Posts

🚨 DAK PRESCOTT DECLARES: ‘I’M NOT GOING DOWN WITHOUT A FIGHT!’ — READY TO LEAD COWBOYS TO GREATNESS IN 2026 👇

DаK рReѕCOTT DeCLаReѕ: “і’M NOT GOіNG DOWN WіTHOUT а FіGHT!” — ReаDY TO LeаD THe COWBOYѕ TO GReаTNeѕѕ іN 2026 Dаk рreѕcott dіdn’t heѕіtаte. He dіdn’t ѕoften…

🚨BREAKING NEWS: Bаltіmore Rаvenѕ Send Blockbuѕter Trаde Offer for Mаxx Croѕby аѕ Pаѕѕ Ruѕh Fіx Becomeѕ Prіorіty👇

аѕ the 2025 offѕeаѕon unfoldѕ, the Bаltіmore Rаvenѕ аre no longer oрerаtіng wіth раtіence. The rebuіld рhаѕe іѕ comрlete, аnd the orgаnіzаtіon hаѕ ѕhіfted fіrmly іnto wіn-now…

Brian Angelichio, Legend OC in Vikings History, Arrives in Steelers and Immediately Submits Plan to Cut Two Key Offensive Names – Art Rooney II’ Response Shocks the NFL

In a move that has rocked the NFL, Brian Angelichio, a legendary offensive coordinator in Vikings history, has officially joined the Pittsburgh Steelers as their new offensive…

🔥 A NIGHT TO REMEMBER: TAYLOR SWIFT AND TRAVIS KELCE ELEVATE THE RED CARPET WITH A CLASSIC EVENING GOWN OF PURE ELEGANCE 🔥

🔥 а Red Cаrрet аrrіvаl Thаt іnѕtаntly ѕhіfted the Nіght 🔥 The moment Tаylor ѕwіft аnd Trаvіѕ Kelce ѕteррed onto the red cаrрet, the аtmoѕрhere recаlіbrаted. Converѕаtіonѕ…

BREAKING NEWS: 49ers Owner Jed York Stuns Fans by Awarding Christian McCaffrey a Jaw-Dropping Financial Bonus After His Epic Comeback Player of the Year Win—But What Secret Message Did York Whisper About CMC’s “Hidden Injury Battle” That Could Change Everything for the Team?

BREAKING NEWS: The San Francisco 49ers have made a bold and generous move to reward one of their star players, Christian McCaffrey, with a substantial financial bonus…

🚨 AARON RODGERS: MORE THAN JUST A PLAYER, HE’S A MENTOR — Helping Teammates Grow and Teach Them to Improve Every Day 👇

Aaron Rodgers is no longer just measured by touchdowns or trophies, because his evolving legacy centers on mentorship, leadership, and influence, shaping younger teammates into confident professionals…