Tony Romo thinks Travis Kelce’s high-profile relationship with girlfriend Taylor Swift can only benefit the Kansas City Chiefs tight end — both on and off the field.

Romo, 45, who played 13 seasons as quarterback for the Dallas Cowboys and now works as an analyst for CBS Sports, argued that Kelce’s life has actually slowed down since he and Swift, 35, started dating.

“People won’t even realize this, but he’s probably doing less than he used to when he was younger,” Romo exclusively told Us Weekly via his partnership with Skechers. “If you get your picture taken going to dinner with your superstar girlfriend, it looks like you’re going out or something. No, he just went to dinner. Almost as if he’s married, going to dinner with his wife or something. He didn’t get photographed when he was going out with his buddies all the time.”

Romo continued, “He’s far less out there. He’s doing far less things than when he was younger. It’s just the fact that if you’re written about a lot and it’s not about football, some people are always going to think that it plays a role. But the truth is that it can be a net positive if you look at it closely.”

Romo expects Kelce, 35, to be just fine after a statistically underwhelming 2024 season, which saw the 10-time Pro Bowler earn career lows in both touchdowns and receptions.

“That was his first whole season being under that microscope,” Romo said about Kelce and Swift, who started dating in September 2023. “It was the first full season and offseason where the public and the world knew. Like anybody, we all learn through experience and we get wiser.”

After all, Romo knows a thing or two about the pressures of being an elite athlete who is dating a pop star. The former quarterback dated Jessica Simpson from 2007 to 2009 during his time with the Cowboys.

“Not that [Kelce] has to do anything,” Romo explained. “The guy is a [future] Hall of Famer who has played at the highest level. He’s won Super Bowls. He’s made some of the biggest plays in the most clutch situations ever. I think he’ll figure things out real quick, even if there was something to figure out. I think everyone should just put their trust in him.”

Romo added, “And I think he’s got himself a wonderful, wonderful girlfriend.”

These days, Romo and his wife, Candice Crawford, are the parents of three sons: Hawkins, 13, Rivers, 11, and Jones, 7.

As a dad on-the-go, Romo has his new Skechers Hands Free Slip-ins®: Max Cushioning Glide-Step® sneakers to keep him on his toes.

“Me and my wife are taxi cab drivers these days,” Romo joked. “Going from practice to practice to pickup to games. It’s a blast. It’s really one of the great times in my life doing all of this. That’s where Skechers works because I have the slip-on shoe and can be like, ‘Oh, gotta go to the next one. Oh! Didn’t realize we had another one. Slip it on and go.’”

Romo added, “It’s been a really enjoyable time for us.”