The email lands late on a quiet Thursday afternoon, that unmistakable New York Yankees logo sitting in your inbox like a familiar heartbeat of the offseason. You scroll without much urgency, expecting the usual spring housekeeping. Then one name jumps off the screen with real force: Ben Hess.

This is not just another non-roster invitation. This is a signal. The Yankees are telling you exactly what they think of one of their most intriguing young arms, and they are doing it loudly.
Hess, the towering 6-foot-5 right-hander out of Alabama, has been steadily forcing his way into the organization’s long-term pitching conversation. His Double-A run last summer was the kind that changes internal evaluations. Over seven starts, he carved up advanced hitters with confidence, posting a 2.70 ERA across 36⅔ innings while piling up strikeouts at a rate that turned heads throughout the system. His fastball comfortably lives in the mid-90s, but it’s the sharp, late-breaking slider that separates him from just another power arm.
What makes Hess especially fascinating is the ongoing debate about what he ultimately becomes. His physical build and explosive delivery resemble a late-inning reliever, yet his four-pitch mix tells a different story. The fastball and slider are already plus, while the curveball and changeup continue to take meaningful steps forward. That combination gives the Yankees reason to believe they are developing more than bullpen depth. They see a starter who could factor into the rotation sooner than many expect, especially given how fragile pitching depth proved to be in 2025.
Spring training may provide the perfect opening. With several established starters being handled cautiously and workloads carefully managed, meaningful innings will be available. Hess will not just be throwing bullpen sessions for show. He will be auditioning, pitch by pitch, for real responsibility. A strong March could position him as one of the first names called when injuries or fatigue inevitably surface during the season.
Adding even more intrigue is the timing of the World Baseball Classic. With stars such as Aaron Judge and Juan Soto expected to spend part of camp away representing their countries, opportunities open up across the roster. Extra innings, extra reps, and extra scrutiny become the currency of spring, particularly for young pitchers trying to separate themselves.
That environment could not be better for Hess. Pitching coach Matt Blake will have flexibility to challenge prospects in more demanding situations, and Hess profiles as exactly the type of arm who benefits from that exposure. The organization wants to see how his stuff plays when hitters are sitting fastball, when counts run deep, and when adversity hits.

Another name generating quiet buzz is Carlos Lagrange, whose triple-digit fastball has become impossible to ignore. Lagrange’s velocity is real and repeatable, and his improving command has many believing he could be a bullpen weapon in the majors by midseason. In contrast to Hess’s starter projection, Lagrange feels closer to a defined role, potentially giving the Yankees two very different but equally valuable pitching paths from the same invitation list.
Not every omission goes unnoticed, though. The absence of Bryce Cunningham raises eyebrows, especially given his polish and efficiency when healthy. The most likely explanation is simple workload management. The Yankees appear committed to protecting certain arms early, choosing patience over exposure. That decision only heightens the significance of Hess’s invite, suggesting the club feels comfortable pushing him forward.
Beyond the pitchers, the non-roster group carries its own layers of intrigue. Speed threats, defensive specialists, and versatile veterans round out the mix, turning camp into a competitive proving ground rather than a formality. For younger position players, it’s a chance to show that their tools translate under big-league eyes. For veterans, it’s about relevance and survival.
But make no mistake, the spotlight belongs to the arms. The Yankees enter 2026 knowing their championship ambitions hinge heavily on pitching stability. Established starters remain talented but carefully managed, and the margin for error is thin. Prospects like Ben Hess are no longer just names for the future; they are contingency plans with real weight.
As the Florida sun rises over Steinbrenner Field, this non-roster invite group will quietly shape the season’s trajectory. Hess, in particular, stands at a crossroads. Perform, and he becomes part of the solution. Struggle, and the wait continues. Either way, the Yankees have made one thing clear: they believe his moment may be closer than anyone expected.