
The St. Louis Cardinals are shaping up to be one of the more aggressive teams this offseason, and not just in free agency.
Trade talks are already swirling, and rival clubs are circling around some of the Cardinals’ most intriguing young, controllable bats-Brendan Donovan, Alec Burleson, Lars Nootbaar, and Nolan Gorman. All four have been linked to trade speculation over the past year, and it’s clear the front office is willing to explore just about every avenue to reshape the roster.
But while the market for left-handed bats is heating up, the real question in St. Louis is on the mound.
The pitching staff, particularly the bullpen, is a puzzle that still needs solving. After dealing away several veteran arms at last year’s trade deadline in an effort to restock the farm system, the Cardinals are left with more questions than answers in the late innings.
One name that could help provide some clarity? A familiar one: Ryan Helsley.
A Potential Reunion Brewing?
Appearing on Cardinal Territory, Helsley didn’t shy away from the idea of coming back to St. Louis.
In fact, he openly said he expects the Cardinals to reach out this winter. That’s not just idle chatter-it’s a window into what could be a practical and mutually beneficial reunion.
Helsley, of course, was dealt to the Mets last season as part of the team’s midseason sell-off. With the Cardinals out of postseason contention, it was a move that made sense from a front-office standpoint.
Helsley himself acknowledged as much at the time, saying he understood the business side of the deal. There was no bitterness, no burned bridges-just a closer who knew his time in St.
Louis might not be over for good.
A Rough Ride in Queens
Things didn’t go according to plan in New York. Helsley was expected to be a key bullpen piece for a Mets team with playoff aspirations, but the results were far from what either side hoped for.
In 20 appearances, he posted a 7.20 ERA, struggled with command (an 11.6% walk rate), and gave up home runs at a 1.80 HR/9 clip. He blew four saves and went 0-3, failing to stabilize a bullpen that desperately needed help.
It’s worth noting that Helsley wasn’t exactly lights-out before the trade either. But the post-trade struggles only added to the uncertainty surrounding his free agent value.
Still, there’s a decent case to be made for a bounce-back. He’s got a career track record-105 saves don’t happen by accident-and when his workload is managed, he’s generally stayed healthy.
At 31 next season, he’s not over the hill by any stretch.
The advanced metrics paint a mixed picture. According to FanGraphs, Helsley gave up 15 runs over 35.2 innings in low- and mid-leverage situations, walking 15 and giving up six home runs in those frames.
But in high-leverage moments, he’s historically been much better. That’s the kind of volatility that makes him a risk-but also a potential reward for a team that knows how to use him.
What Would It Take?
Financially, Helsley is projected to land in the neighborhood of $13 million annually on the open market, with MLB Trade Rumors pegging him for a two-year, $24 million deal. That’s a manageable number for the Cardinals, especially if they move some contracts and continue to retool the bullpen.
There are two potential paths here. One, the Cardinals bring Helsley back on a short-term deal, allowing him to re-establish his value and giving the team a reliable late-inning option.
If the season goes sideways again, they could flip him at the deadline, just like last year. Or two, they commit to a longer deal, betting on Helsley as a stabilizing force in a bullpen that’s still trying to find its identity.
Either way, the fit makes sense. Helsley knows the organization.
The front office knows what he brings when he’s right. And with Chaim Bloom now leading baseball operations, there’s already been some dialogue between the two sides.
That’s not nothing.
No Bad Blood, Just Business
One of the more encouraging aspects of this potential reunion is the tone surrounding it. Helsley hasn’t just left the door open-he’s practically holding it ajar.
Despite the arbitration battle last season and the trade that sent him packing, there’s no indication of any lingering animosity. That kind of goodwill matters, especially when you’re talking about a player returning to a clubhouse he once anchored.
For the Cardinals, bringing back a familiar face who still has upside-and who might come at a slight discount given his recent struggles-could be a smart, low-risk move. For Helsley, it’s a chance to reset in a place where he’s had success, in a role he’s comfortable with, surrounded by a fan base that knows what he’s capable of when he’s locked in.
With the Cardinals looking to retool their bullpen and Helsley looking for a fresh start, this reunion might just make too much sense not to happen.